In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.
Shameem Akthar yoga acharya trained with the international Sivananda Yoga Vedanta Center, shows you five standing twists that will help boost your energy levels.
In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.
Here's how these yoga practices will help you keep your cool this summer.
In week 5, Pushpa R guides you on how to do Virabhadrasana aka The Warrior Pose.
Film folk are busy travelling: Avneet enjoys the night life in London... Soha does yoga in the Maldives... Ibrahim lives his F1 dream...
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, Kerala, shows you five simple ways to tackle cholesterol.
On World Hypertension Day, Atmarpit Dr Mansiji lists five gentle yoga poses that ease stress, calm the mind, and lower blood pressure naturally
'An in-house contest encourages employees to share yoga and well-being practices with their families.'
In Week 3, rediffGURU Pushpa R guides you on how to do the Kaliasana, also known as the Goddess Pose.
Here's a simple quiz to test your knowledge on yoga postures!
Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you how to do a different yoga asana every week this year.
rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.
In Week Four, rediffGURU Pushpa R guides you to do Parshvakonasana, the Extended Side Angle Pose.
Thousands of yoga enthusiasts from across the world rolled out their yoga mats as they joined day-long sessions of the ancient Indian practice to commemorate the 10th International Day of Yoga on Friday.
Shameem Akthar, yoga acharya trained with the international Sivananda Yoga Vedanta Center, shows you five forward bends that will keep you dynamic and youthful.
Shveta Salve reveals how she found a solution through yoga to stay healthy in the lockdown.
Get rid of that niggling pain with yoga. Shameem Akthar takes you through some simple asanas.
Along with running, yoga is a regular part of Ankita Konwar's fitness regime.
Some of the key names include: Maruti, M&M, Ashok Leyland, Britannia, Ultratech, JK Cement, Havells, Voltas, Amber, Metro, Trent, LemonTree, Indian Hotels, Niva Bupa, HDFC Life, IGL, Acme Solar, Suzlon, Swiggy, Delhivery, ICICI Bank, HDFC Bank, Bajaj Finance, Shriram Finance," according to a report by Motilal Oswal Financial Services.
Before the actress heads to the prestigious Cannes Film Festival, she shares some of her favourite yoga poses, and the secret behind her perfect looks.
Finance Minister Nirmala Sitharaman performed yoga during a mass yoga session at the Jantar Mantar in New Delhi to celebrate the eighth edition of the International Day of Yoga, June 21, 2022.
Umar Ganie captures glimpses of Prime Minister Narendra D Modi doing yoga on the banks of the Dal Lake in Srinagar to mark the 10th International Yoga Day on Friday, June 21, 2024.
Simple tips to fight stress and treat low blood pressure naturally.
Yogini Samiksha Shetty shows you how to unwind and calm your mind with yoga.
On World Asthma Day, yoga expert Nisarg Ved shows how this ancient practice can offer relief to those living with asthma.
Start your day with Tadasana, find your strength in Bhujangasana, unlock your potential with Dhanurasana, take a breather in Balasana, and flow through Bitilasana Marjaryasana, suggests yoga expert R Pushpa.
Model Rewati Chetri has been giving us major fitness goals with her yoga pics.
In Week 10 of Rediff.com's Get Fit With Yoga series, Pushpa R teaches you the Balasana aka the Child's Pose.
Year after year, the number of yoga practitioners participating in the official and unofficial events on International Yoga Day in different cities is growing, especially the young people, officials say.
In Week 7 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Dhanurasana aka The Bow Pose.
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
Yoga expert R Pushpa, founder of Radiant Yogavibes suggests five simple exercises for senior citizens.
Over three hundred people from across Israel rolled out yoga mats and performed asanas as they participated in International Yoga Day celebrations at the Peres Centre for Peace and Innovation in Tel Aviv.
In Week 9 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Parvatasana aka The Mountain Pose.
Victoria's Secret Angel Stella Maxwell is a yoga enthusiast.
The actress is winning hearts on the Internet, one asana at a time.
These five poses will bring the chirp back into your mornings
On the occasion of International Yoga Day, we take a look at these hot celebs who turn to yoga to stay in shape.
Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.
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